Enduring some sort of trauma often plagues the ENFJ with a sense of personal guilt. I have a few in my family too and it is a struggle. Answer: Yes. You don't have to talk about the trauma itself (unless you'd like to share). 16 Personalities is not an MBTI test. entp childhood trauma They easily blame themselves when things go wrong, but this can become amplified. Seeking professional help is almost always a necessary step when someone has been through a truly traumatic experience. They need to challenge themselves and their environment, even from the first few days of their lives. When it comes to experiencing trauma everyone has their own ways of handling and coping with what they go through. Early childhood trauma generally refers to the traumatic experiences that occur to children aged 0-6. I think everyone should do therapy, regardless of what's happened in their life. Average base pay: $143,698 per year. It isnt an easy process and for the ENTP who has endured childhood trauma it can be even more difficult. I think another think that was helpful is considering how I would react to others in my situation. If that parent or loved one is not patient and understanding, then it can really cause them to distance themselves from people and struggle to be vulnerable again in the future. ._1EPynDYoibfs7nDggdH7Gq{margin-bottom:8px;position:relative}._1EPynDYoibfs7nDggdH7Gq._3-0c12FCnHoLz34dQVveax{max-height:63px;overflow:hidden}._1zPvgKHteTOub9dKkvrOl4{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word}._1dp4_svQVkkuV143AIEKsf{-ms-flex-align:baseline;align-items:baseline;background-color:var(--newCommunityTheme-body);bottom:-2px;display:-ms-flexbox;display:flex;-ms-flex-flow:row nowrap;flex-flow:row nowrap;padding-left:2px;position:absolute;right:-8px}._5VBcBVybCfosCzMJlXzC3{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;color:var(--newCommunityTheme-bodyText)}._3YNtuKT-Is6XUBvdluRTyI{position:relative;background-color:0;color:var(--newCommunityTheme-metaText);fill:var(--newCommunityTheme-metaText);border:0;padding:0 8px}._3YNtuKT-Is6XUBvdluRTyI:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;border-radius:9999px;background:var(--newCommunityTheme-metaText);opacity:0}._3YNtuKT-Is6XUBvdluRTyI:hover:before{opacity:.08}._3YNtuKT-Is6XUBvdluRTyI:focus{outline:none}._3YNtuKT-Is6XUBvdluRTyI:focus:before{opacity:.16}._3YNtuKT-Is6XUBvdluRTyI._2Z_0gYdq8Wr3FulRLZXC3e:before,._3YNtuKT-Is6XUBvdluRTyI:active:before{opacity:.24}._3YNtuKT-Is6XUBvdluRTyI:disabled,._3YNtuKT-Is6XUBvdluRTyI[data-disabled],._3YNtuKT-Is6XUBvdluRTyI[disabled]{cursor:not-allowed;filter:grayscale(1);background:none;color:var(--newCommunityTheme-metaTextAlpha50);fill:var(--newCommunityTheme-metaTextAlpha50)}._2ZTVnRPqdyKo1dA7Q7i4EL{transition:all .1s linear 0s}.k51Bu_pyEfHQF6AAhaKfS{transition:none}._2qi_L6gKnhyJ0ZxPmwbDFK{transition:all .1s linear 0s;display:block;background-color:var(--newCommunityTheme-field);border-radius:4px;padding:8px;margin-bottom:12px;margin-top:8px;border:1px solid var(--newCommunityTheme-canvas);cursor:pointer}._2qi_L6gKnhyJ0ZxPmwbDFK:focus{outline:none}._2qi_L6gKnhyJ0ZxPmwbDFK:hover{border:1px solid var(--newCommunityTheme-button)}._2qi_L6gKnhyJ0ZxPmwbDFK._3GG6tRGPPJiejLqt2AZfh4{transition:none;border:1px solid var(--newCommunityTheme-button)}.IzSmZckfdQu5YP9qCsdWO{cursor:pointer;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO ._1EPynDYoibfs7nDggdH7Gq{border:1px solid transparent;border-radius:4px;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO:hover ._1EPynDYoibfs7nDggdH7Gq{border:1px solid var(--newCommunityTheme-button);padding:4px}._1YvJWALkJ8iKZxUU53TeNO{font-size:12px;font-weight:700;line-height:16px;color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7{display:-ms-flexbox;display:flex}._3adDzm8E3q64yWtEcs5XU7 ._3jyKpErOrdUDMh0RFq5V6f{-ms-flex:100%;flex:100%}._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v,._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{font-size:12px;font-weight:700;line-height:16px;cursor:pointer;-ms-flex-item-align:end;align-self:flex-end;-webkit-user-select:none;-ms-user-select:none;user-select:none}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v{color:var(--newCommunityTheme-button);margin-right:8px;color:var(--newCommunityTheme-errorText)}._3zTJ9t4vNwm1NrIaZ35NS6{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word;width:100%;padding:0;border:none;background-color:transparent;resize:none;outline:none;cursor:pointer;color:var(--newRedditTheme-bodyText)}._2JIiUcAdp9rIhjEbIjcuQ-{resize:none;cursor:auto}._2I2LpaEhGCzQ9inJMwliNO,._42Nh7O6pFcqnA6OZd3bOK{display:inline-block;margin-left:4px;vertical-align:middle}._42Nh7O6pFcqnA6OZd3bOK{fill:var(--newCommunityTheme-button);color:var(--newCommunityTheme-button);height:16px;width:16px;margin-bottom:2px} They are naturally social people and so going through this process alone is often less rewarding than having other people to share it with. ENTPs favor growth and being able to improve, and this means learning how to reflect on their past and their own feelings about things. They are generally more sociable than other four types. Enneagram Type 7w6: Childhood Enneagram type 7w6 has the primary characteristics of type 7 and secondary characteristics of type 6 personality. Experiencing trauma in childhood can result in a severe and long-lasting effect. They like being busy and outdoors and are rarely afraid of getting dirty or reluctant to try new things. They might struggle to trust people and can look at them with a sense of suspicion The ENFP who is normally outgoing and loves being around people, might have a hard time ever letting someone in truly close to them. I know it sounds terrible, but I kind of just had an "at least it wasn't me" philosophy about the whole thing. Understanding the Impact of Trauma - Trauma-Informed Care in Behavioral ENTP Trauma: How ENTPs Deal with and Respond to Past Trauma Childhood traumatic stress occurs when violent or dangerous events overwhelm a child's or adolescent's ability to cope. Some of the traumatic incidences and mental abuse started before the individualization process as a child took place. The Development of ENTJ Children | Personality Cafe 7w8 (A Complete Guide) | OptimistMinds 2 The brain also prioritizes the activation of certain brain regions over others. How your child's personality influences their behavior INTJ Childhood Trauma Dealing with trauma from a young age is definitely going to alter the way the INTJ views the world. I have noticed that whenever I am stressed out or badly hurt by someone or rejected, I go into my shadow mode wh. This can cause them to be seen as troublemakers when they are younger, and their loved ones might misunderstand what is really going on with them. Trauma results from exposure to an incident or series of events that is emotionally disturbing or life-threatening.2 Events that may be traumatic include : Experiencing or observing physical, sexual, and emotional abuse; Childhood neglect; Having a family member with a mental health or substance use disorder; Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. ENTP Personality: Characteristics & Cognitive Functions - Verywell Mind Childhood trauma occurs when a child experiences or observes negative events during childhood. For a better experience, please enable JavaScript in your browser before proceeding. It does cause them to deflect from what they are really feeling, but sometimes they use humor as a means of actually expressing those feelings outwardly without feeling quite as vulnerable doing so. I definitely also cope with comedies and edu Youtube/tiktok videos!! Home of the ENTPs, as described by the Myers-Briggs Type Indicator (MBTI). In 4 weeks from that time, we formed a non-profit/student org to address the issue we were facing. They keep most people at a distance, not feeling as if they can easily trust them with their secrets or with sharing their emotions. Often, people who struggle with complex trauma symptoms were raised by a narcissistic parent. entp childhood trauma 3- Classes pack for $45 entp childhood trauma for new clients only. Most of us are 7s and this is our MO. More . In these circumstances you will tend to be over-worried, withdrawn, tunnel-visioned and prone to extreme emotions. Take care out there . Many childhood experiences can overwhelm a child. They pursue their goals vigorously despite any resistance they might encounter. I really like the idea of therapy and have recommended it a lot to people who talk to me about their problems. Connecting Childhood Trauma to Work-Family Conflict in Adulthood. These professionals must be excellent problem-solvers and thinkers, making this is a good career choice for ENTP . I went for a year to a therapist who concluded I used defence mechanisms such as rationalization, isolation, sublimation, intellectualization and repression. I'm uber high in neuroticism. Jordan Peterson has pretty good ways of explaining post-traumatic stress. When it comes to dealing with trauma ENTPs can have a tendency to avoid negative emotions. If you're haunted by an event or events from the past that still cause you depression, anxiety, anger issues, including impotent rage that you mainly keep to yourself and eats you up inside, or a sense of helplessness or futility, then that's what I understand as having been traumatized. You have to sit in the trauma, the pain, all the emotional crap. I had an older sibling who used to have anger issues and would fly off the handle and beat me up a bit- until finally, I was strong enough to actually hurt him back. 3. Today, I've more or less recovered. When they are younger they tend to want to avoid negative emotions, and so they seek out anything which keeps them distracted. They also make sure to stick to their commitments. A lot of people either cannot analyze themselves OR if they do, they are so subjective and self-depreciating that it's even more harmful. They become perfectionists over the smallest of things, and can become truly anxious if it seems like something is not going according to plan. Really messed me up emotionally. 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Examples include cases of child abuse, bullying, or domestic violence. It can be difficult to process, especially when you are still involved in the trauma which is bringing you down. It took me so long to learn how *strong* you actually have to be- in order to be vulnerable and emotionally open. PDF Understanding Trauma: The Effect of Trauma on Health - CHCS I want to become the best version of myself that I possibly can, but I always end up back in the same spot whenever I try to make a change. ENTPs under stress. ENTPs have a tendency to want to appear like they are completely fine, and as if nothing bothers them. the entps i know we're financially stable but exposed to a fair amount of trauma in their childhood. ._2Gt13AX94UlLxkluAMsZqP{background-position:50%;background-repeat:no-repeat;background-size:contain;position:relative;display:inline-block} This can make relationships a challenge for the ENTP, especially if they enduring trauma which was connected to someone hurting them. What makes an event traumatic can vary from. /*# sourceMappingURL=https://www.redditstatic.com/desktop2x/chunkCSS/TopicLinksContainer.3b33fc17a17cec1345d4_.css.map*/I'm a 35-year-old female ENTP and thanks to extensive personal development I feel like my life is just starting. It might have caused them to be a bit more withdrawn as children, which is unusual for the ENFJ who is normally outgoing and charming. I don't know any entp females IRL so I love coming across others in this subreddit. Reddit and its partners use cookies and similar technologies to provide you with a better experience. ._1x9diBHPBP-hL1JiwUwJ5J{font-size:14px;font-weight:500;line-height:18px;color:#ff585b;padding-left:3px;padding-right:24px}._2B0OHMLKb9TXNdd9g5Ere-,._1xKxnscCn2PjBiXhorZef4{height:16px;padding-right:4px;vertical-align:top}.icon._1LLqoNXrOsaIkMtOuTBmO5{height:20px;vertical-align:middle;padding-right:8px}.QB2Yrr8uihZVRhvwrKuMS{height:18px;padding-right:8px;vertical-align:top}._3w_KK8BUvCMkCPWZVsZQn0{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-actionIcon)}._3w_KK8BUvCMkCPWZVsZQn0 ._1LLqoNXrOsaIkMtOuTBmO5,._3w_KK8BUvCMkCPWZVsZQn0 ._2B0OHMLKb9TXNdd9g5Ere-,._3w_KK8BUvCMkCPWZVsZQn0 ._1xKxnscCn2PjBiXhorZef4,._3w_KK8BUvCMkCPWZVsZQn0 .QB2Yrr8uihZVRhvwrKuMS{fill:var(--newCommunityTheme-actionIcon)} Trauma can certainly affect the ENFJ immensely, especially if it is something they endured from a young age. Enduring trauma can cause the ENTP to withdraw a bit more, especially as children. female ENTP too!! Have you noticed any particular coping mechanisms? Quick-witted and audacious, Debaters aren't afraid to . Wouldn't you know it, my dad walks in at that time.rips me off of her, blames everything on me. .Rd5g7JmL4Fdk-aZi1-U_V{transition:all .1s linear 0s}._2TMXtA984ePtHXMkOpHNQm{font-size:16px;font-weight:500;line-height:20px;margin-bottom:4px}.CneW1mCG4WJXxJbZl5tzH{border-top:1px solid var(--newRedditTheme-line);margin-top:16px;padding-top:16px}._11ARF4IQO4h3HeKPpPg0xb{transition:all .1s linear 0s;display:none;fill:var(--newCommunityTheme-button);height:16px;width:16px;vertical-align:middle;margin-bottom:2px;margin-left:4px;cursor:pointer}._1I3N-uBrbZH-ywcmCnwv_B:hover ._11ARF4IQO4h3HeKPpPg0xb{display:inline-block}._2IvhQwkgv_7K0Q3R0695Cs{border-radius:4px;border:1px solid var(--newCommunityTheme-line)}._2IvhQwkgv_7K0Q3R0695Cs:focus{outline:none}._1I3N-uBrbZH-ywcmCnwv_B{transition:all .1s linear 0s;border-radius:4px;border:1px solid var(--newCommunityTheme-line)}._1I3N-uBrbZH-ywcmCnwv_B:focus{outline:none}._1I3N-uBrbZH-ywcmCnwv_B.IeceazVNz_gGZfKXub0ak,._1I3N-uBrbZH-ywcmCnwv_B:hover{border:1px solid var(--newCommunityTheme-button)}._35hmSCjPO8OEezK36eUXpk._35hmSCjPO8OEezK36eUXpk._35hmSCjPO8OEezK36eUXpk{margin-top:25px;left:-9px}._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP,._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP:focus-within,._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP._3aEIeAgUy9VfJyRPljMNJP:hover{transition:all .1s linear 0s;border:none;padding:8px 8px 0}._25yWxLGH4C6j26OKFx8kD5{display:inline}._2YsVWIEj0doZMxreeY6iDG{font-size:12px;font-weight:400;line-height:16px;color:var(--newCommunityTheme-metaText);display:-ms-flexbox;display:flex;padding:4px 6px}._1hFCAcL4_gkyWN0KM96zgg{color:var(--newCommunityTheme-button);margin-right:8px;margin-left:auto;color:var(--newCommunityTheme-errorText)}._1hFCAcL4_gkyWN0KM96zgg,._1dF0IdghIrnqkJiUxfswxd{font-size:12px;font-weight:700;line-height:16px;cursor:pointer;-ms-flex-item-align:end;align-self:flex-end;-webkit-user-select:none;-ms-user-select:none;user-select:none}._1dF0IdghIrnqkJiUxfswxd{color:var(--newCommunityTheme-button)}._3VGrhUu842I3acqBMCoSAq{font-weight:700;color:#ff4500;text-transform:uppercase;margin-right:4px}._3VGrhUu842I3acqBMCoSAq,.edyFgPHILhf5OLH2vk-tk{font-size:12px;line-height:16px}.edyFgPHILhf5OLH2vk-tk{font-weight:400;-ms-flex-preferred-size:100%;flex-basis:100%;margin-bottom:4px;color:var(--newCommunityTheme-metaText)}._19lMIGqzfTPVY3ssqTiZSX._19lMIGqzfTPVY3ssqTiZSX._19lMIGqzfTPVY3ssqTiZSX{margin-top:6px}._19lMIGqzfTPVY3ssqTiZSX._19lMIGqzfTPVY3ssqTiZSX._19lMIGqzfTPVY3ssqTiZSX._3MAHaXXXXi9Xrmc_oMPTdP{margin-top:4px} undoctored inner circle join; chad alvarez wisconsin; digital forensics cases solved 2021; star tribune obituaries past 30 days; atlanticare physician group galloway; entp childhood trauma. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. A good amount of family (Grandparents, Aunts/Uncles) has died in my lifetime as well, but I was never that close to any of them, so I was never one to get as upset about death as I feel I probably should have. For the ENTP learning and understanding the world is an important part of who they are, but having endured serious trauma can tain that view. It took me so many years to fully grasp that having/showing feelings wasn't a weakness. is panama city beach a good place to live; Results show that approximately 65% of children experience at least 1 adverse event during their childhood and that nearly 40% of children experience at least 2 or more ACEs.This . .LalRrQILNjt65y-p-QlWH{fill:var(--newRedditTheme-actionIcon);height:18px;width:18px}.LalRrQILNjt65y-p-QlWH rect{stroke:var(--newRedditTheme-metaText)}._3J2-xIxxxP9ISzeLWCOUVc{height:18px}.FyLpt0kIWG1bTDWZ8HIL1{margin-top:4px}._2ntJEAiwKXBGvxrJiqxx_2,._1SqBC7PQ5dMOdF0MhPIkA8{vertical-align:middle}._1SqBC7PQ5dMOdF0MhPIkA8{-ms-flex-align:center;align-items:center;display:-ms-inline-flexbox;display:inline-flex;-ms-flex-direction:row;flex-direction:row;-ms-flex-pack:center;justify-content:center} It may not display this or other websites correctly. The royal, 38, is set to sit down with the Hungarian-Canadian doctor, 79, on Saturday to promote his new memoir, Spare, and discuss 'living with loss and the importance of personal healing.' lake baikal shipwrecks / mazda cx 5 vehicle system malfunction reset / entp childhood trauma. It like expedited talk therapy, its actually better if you have a meditation practise too. This is something which most people wont recognize, since ENFJs are naturally giving people who want to help others. Im gonna properly analyse each thing you wrote and see how I can integrate it into my life. They likely want to repress those feelings, especially if no one actively tries to console them over it. ENTPs should focus on communicating their side calmly and listening to INFPs without interrupting. INTP vs ENTP- How can you tell them Apart? - Personality Hunt The National Child Traumatic Stress Network (NCTSN) defines a traumatic event as any scary, dangerous or violent event that poses a threat to the physical safety, well-being, or bodily integrity of a child. There are so many different types of trauma, some happen so subtly that we dont even realize we have endured a truly traumatic experience. Having to always feel strong for others makes it a challenge for the ENFJ when they experience some sort of trauma and really need to take time to deal with this. entp childhood trauma. Long story short, after that meeting I got in touch with people going through the same issue. entp childhood trauma Press J to jump to the feed. ESTP vs ENTP- How Can You Tell Them Apart? - Personality Hunt Childhood Trauma: Types, Causes, Signs, and Treatments - Choosing Therapy Signs of Trauma in Children: What You Need to Know - Psych Central Why do I have to pretend I was okay with the unfairness that was happening? 5. Wish those were available when I was younger. Mind you, in those years, my parents were more often than not busy trying to figure things out so moving on & accepting all my feelings came from such a long thinking process/journey. Care to elaborate? Are you saying you get beat up a lot? Mind you I struggle to recommend this to anyone unless they literally think like I do. Crystal - INFP and ENTP Relationship Thank you for sharing this. ENFJs dont want to burden others, and so dealing with trauma from their childhood can be a difficult thing for them to unpack. Arts and sciences function as a form of escapism for me. The ENTP needs to find the right ways to heal and really allow those tools to help them succeed in their journey. I have a nephew who is FtM trans and I am a *very* protective auntie- we are super close buddies, he's stuck in a rural/religious area, etc. She also questioned if I had PTSD but that was not confirmed before I quit the therapy. I feel in tune with myself. They like surprises and are usually able to deal with unexpected changes in plans without resistance or hesitation. The ENTP is a very adventurous partner. About Child Trauma. Either it'll be nurtured or discouraged. .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} Reply . how old are you?? By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Recognizing that they have been through something traumatic is the first step, and then the ENTP can figure out the best ways to move on. Therapy is a must!! I agree so much with this!! These can occur in relationships such as with abuse, assault, neglect, violence, exploitation or bullying. You really gotta be objective when looking at trauma and almost "separate" your analysis from yourself so that your analysis can "guide" "you". Trauma rewires the brain. They might respond by trying to bury those emotions and hope that they can keep pushing forward without really handling what they are feeling. While the ENTP will rather play with your mind to manipulate you for their gains, the ESTP will normally use force and intimidation to get their way. They likely want to repress those feelings, especially if no one actively tries to console them over it. I was very insecure, jealous, had trouble opening up in relationships. It can be something which causes others to misunderstand the ENFJ child, especially if they start to become distant. Enneagram Type 7w6 Childhood (A Complete Guide) - PsychReel ENFJ Childhood Trauma The ENFJ who has endured some sort of trauma from childhood is likely to bottle things up even more.